Services
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Supporting creatives and soulful seekers in integrating the past, aligning with their purpose, and stepping into wholeness.
LIFE MAY NOT HAVE UNFOLDED HOW YOU IMAGINED,,,
And something within you still longs to be whole. You may be carrying the weight of grief, trauma, or the ache of lost dreams. Yet, you are here—ready to reclaim your voice, soften your inner world, and move toward something more honest, more free. I work with a wide range of issues from trauma, relationship conflicts, life transitions, grief, anxiety, depression, substance use, family conflicts, and psychedelic integration. Together, we can tend to the soul and nurture what is ready to emerge.
Scroll Down to Find Out How
Depth Psychotherapy
When we pause to turn inward, we often uncover the hidden roots of our pain — the patterns, beliefs, and stories carried in the unconscious. Depth psychotherapy honors this inward journey by creating a sacred space where your psyche can be witnessed, heard, and transformed. This is not just about symptom management; it is about remembering who you truly are beneath the defenses and disconnection.
THIS APPROACH CAN SUPPORT YOU IN...
Gaining insight into unconscious patterns and root causes
Healing early relational wounds and attachment trauma
Cultivating a deeper connection to purpose and meaning
Integrating dreams, symbols, and archetypes
Making sense of life transitions, losses, and awakenings
Feeling more whole, embodied, and alive
EMDR Therapy
Some experiences live in the body long after the moment has passed. EMDR offers a gentle yet powerful way to untangle the emotional knots of trauma by working directly with the brain’s natural capacity to process and heal. Rather than just retelling painful stories, through bilateral stimulation we engage the nervous system for integration — softening distress, restoring equilibrium, and allowing space for something new to emerge.
Releasing emotional charge from traumatic memories
Gaining perspective on past events without overwhelm
Regulating the nervous system and reducing reactivity
Transforming negative self-beliefs rooted in early experiences
THIS MAY SUPPORT YOU IN...
Building inner resilience and felt safety
Somatic Mindfulness
When we slow down and listen to the subtle language of the body, a deeper truth begins to speak. Somatic mindfulness invites you into a compassionate, embodied presence — one where sensation, breath, and movement become pathways to insight and integration. Rather than analyzing or fixing, we learn to stay with what is, gently attuning to the messages held in the nervous system. This approach honors the wisdom of your body as a guide toward wholeness.
THIS APPROACH CAN SUPPORT YOU IN...
Reconnect with your body after trauma or disconnection
Identify and release chronic tension
Build a sense of internal safety and grounding
Increase awareness of emotional triggers and bodily cues
Cultivate curiosity and self-trust through present-moment tracking
Deepen your capacity for rest, resilience, and regulation
Ketamine-Assisted Psychotherapy
There are moments in life when conventional paths fall short of the soul’s longing. Ketamine-assisted psychotherapy offers a pathway — not to escape, but to deepen. Within a safe, structured therapeutic container, expanded states of consciousness can bring forward buried grief, profound insight, and transpersonal connection. This work is not about chasing visions, but honoring what arises and weaving it meaningfully into your life. Here, the medicine is not just the substance — it is the integration.
THIS WORK MAY SUPPORT YOU IN...
Processing unresolved trauma with new perspective
Exploring spiritual emergence or existential questions
Reconnecting to a sense of purpose or inner truth
Gaining clarity on life direction and values
Deepening self-compassion and releasing shame
Integrating past psychedelic or plant medicine experiences with intention and care
Expressive Arts Therapy
Sometimes, words can’t carry the full weight of what lives inside us. Expressive Arts Therapy invites you to speak through movement, image, sound, and story — offering creative rituals to access what is beyond language. This is not about just being an artist; it is about reclaiming your urge to express. Whether you are working through loss, identity, or a deep longing to be seen, the arts can hold and reveal what your psyche is ready to share. Here, the creative process becomes a sacred path toward insight, integration, and healing.
THIS APPROACH MAY BE SUPPORTIVE FOR...
Accessing emotions that feel hard to verbalize
Exploring personal identity and creative blocks
Cultivating joy, imagination, and inner safety
Reconnecting to the body’s wisdom through movement and play
Creating rituals of meaning around life transitions and change
THIS APPROACH CAN SUPPORT YOU TO...
Holistic + Integrative
We will take a whole-person approach that honors the interconnection between mind, body, spirit, and the natural world. This path includes drawing from earth-based practices like ecotherapy to reconnect with your inner and outer environment, reiki to support energetic and emotional balance, and kambo as a sacred ritual for deep cleansing and renewal. Together, we will access a diverse toolkit that respects your unique path of healing and transformation—inviting not just relief, but restoration and alignment.
Reconnect with the wisdom of your body and the natural world
Release energetic blockages and restore flow through reiki
Prepare for and integrate sacred medicine journeys like kambo
Cultivate a deepened sense of presence, vitality, and spiritual connection
Develop personalized rituals and grounding practices for daily life
Align your healing with your values, intuition, and whole being
READY FOR THE NEXT CHAPTER?
Maybe life has asked more of you than you ever expected...
But still there is a part of you that longs for something deeper. More clarity. More ease. More wholeness.
Let's honor what has been hard and reclaim what still feels possible. I offer a grounded, heart-centered space to process the past, integrate the present, and revision the future. Whether you are navigating trauma, grief, burnout, or a major transition, healing does not mean changing who you are—it means coming home to yourself.
Gently untangle the weight of old patterns and defenses
Learn to trust the signals of your body and inner knowing
Show up in your relationships with more clarity and compassion
Feel empowered to make choices aligned with your truth
Reconnect with a sense of purpose, peace, and possibility
YOUR JOURNEY STARTS HERE
Consultation Call
We’ll begin with a 15-minute call to feel into fit, answer your questions, and explore what’s bringing you here.
Online Paperwork
You’ll receive an informed consent packet and an overview of practice policies to review and sign.
First Therapy Session
In our first session, we’ll gently begin where you are, with attuned presence and space to go at your own pace.
A simple and supportive process to help you get started.
"I am not what happened to me,
I am what I choose to become."